Weigh In record (no journal entry) for 04 June 2022
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62 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 60.54g | Prot: 106.48g | Carbs: 154.89g.
Breakfast: ВкусВилл Чизкейк Нью-Йорк , Casa Kubana Тофу Оригинальный, Хлеб Черный, Красные Помидоры. Lunch: Чим Чим Фунчеза по-Корейски, Финик, Фарш Индейки, Swell Сок Ананасовый. Dinner: Финик. more...
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Losing 0.3 kg a Week
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gasanov@'s Weight History
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