Weigh In record (no journal entry) for 11 June 2022
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70.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2498 kcal
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Fat: 106.98g | Prot: 100.67g | Carbs: 269.20g.
Lunch: Arroz Branco (Médio, Cozido), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Iglo Nuggets Peito de Frango. Snacks/Other: Lidl Morenazos, Snack Day Batatas Fritas Camponesas, Donuts de Chocolate com Açucar, Bolacha Cookie. more...
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Gaining 2.1 kg a Week
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goncalo3112003's Weight History
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