Weigh In record (no journal entry) for 11 June 2022
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70.8 kg
Lost so far: 5.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 45.10g | Prot: 47.41g | Carbs: 16.84g.
Breakfast: Almette Serek Śmietankowy, Olive Oil , Basil , Formagia Mozzarella, Tomatoes. Lunch: Lidl Ogórek Kiszony, Stewed Chicken, Celery , Carrots, Basia Mąka Krupczatka. more...
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Losing 7 kg a Week
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deretelnik's Weight History
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