Weigh In record (no journal entry) for 11 June 2022
|
62.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1039 kcal
|
Fat: 30.88g | Prot: 44.00g | Carbs: 157.78g.
Breakfast: 사과, 치킨, 한살림 견과바. Lunch: 단백질과자점 프로틴찰바 현미영양떡, 바나나. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|