Weigh In record (no journal entry) for 11 June 2022
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48.9 kg
Lost so far: 2.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 18.31g | Prot: 28.25g | Carbs: 162.67g.
Breakfast: Smile Crunch Crusca di Avena, Alesto Mirtilli Rossi Essiccati, Fior di Natura Bevanda alla Soia. Lunch: Freshona Cetriolini in Agrodolce , Esselunga Insalata Belga. Dinner: Vale Crackers Salati, Freshona Cetriolini in Agrodolce, Esselunga Insalata Belga. Snacks/Other: Esselunga Banana, Gran Pavesi Cracker Salati. more...
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Losing 6.3 kg a Week
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Liz_Vegmama's Weight History
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