Weigh In record (no journal entry) for 11 June 2022
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50.8 kg
Lost so far: 8.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 54.90g | Prot: 54.71g | Carbs: 122.22g.
Breakfast: Повна Чаша Суміш Пластівців, Молоко, Кофе с Молоком. Lunch: Яичный Желток, Вареное Яйцо, Макароны Отварные. Dinner: Шашлык из Свинины. Snacks/Other: Laska Мороженое Maximuse. more...
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Losing 4.2 kg a Week
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aaalinna's Weight History
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