Weigh In record (no journal entry) for 11 June 2022
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59.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 37.45g | Prot: 37.13g | Carbs: 105.70g.
Breakfast: Kepala Djenggot Teh Hijau, Jambu Biji. Lunch: Nasi Merah, ABC Terasi, Tomat Merah, Carrefour Kencur, Bawang Merah, Bawang Putih, Cabai Merah Besar, Kacang Panjang Hijau, Tahu Goreng, Telur Dadar. Dinner: ABC Kecap Manis, ABC Kecap Asin, Kwetiau, Cabai Merah Besar, Bawang Merah, Bawang Putih, Tropical Minyak Goreng Tropical, Toge Goreng, Kembang Kol Dimasak (dari Segar). Snacks/Other: Dimsum, Yakult Yakult. more...
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steady weight
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sagita1406's Weight History
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