Weigh In record (no journal entry) for 11 June 2022
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73.2 kg
Lost so far: 13.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 42.42g | Prot: 66.75g | Carbs: 23.62g.
Breakfast: Американо. Lunch: Hochland Творожный Сыр Сливочный , Огурец (с Кожурой), Сердце Куриное, Печеночный Торт. more...
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Losing 5.6 kg a Week
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zamiramah21's Weight History
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