Weigh In record (no journal entry) for 10 June 2022
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57.5 kg
Lost so far: 14 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 33.86g | Prot: 91.07g | Carbs: 124.25g.
Breakfast: Gut & Günstig Frischei-Waffeln. Lunch: Barilla Vollkorn Spaghetti, Bolognese. Dinner: Zuccini-Hähnchen-Auflauf. Snacks/Other: Süßkirschen. more...
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Gaining 0.2 kg a Week
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Vitalish's Weight History
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