Weigh In record (no journal entry) for 10 June 2022
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98.4 kg
Lost so far: 47 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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2773 kcal
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Fat: 122.45g | Prot: 166.90g | Carbs: 239.00g.
Breakfast: Arla Skyr Erdbeere. Lunch: Burgerbiene Süßkartoffel Pommes, Burgerbiene Bacon BBQ Burger. Dinner: Gutfried Geflügel-Fleischwurst, Backfactory Weizenbrötchen, Myprotein Baked Cookie Salted Caramel. Snacks/Other: Myprotein Crispy Wafers Choc Hazelnut. more...
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Losing 0.7 kg a Week
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_Patrick_97's Weight History
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