Weigh In record (no journal entry) for 10 June 2022
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51 kg
Lost so far: 7 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 54.06g | Prot: 84.53g | Carbs: 176.19g.
Breakfast: Sporade Sporade, Volt Pink Energy, Camote Frito, Chancho. Lunch: Costa Cañonazo, Trucha al Horno o a la Parrilla, Papa Cocida. Dinner: Mandarinas, Naranjas, Papa Cocida, Arroz Blanco, Carne Asada. more...
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Losing 2.8 kg a Week
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licet1990's Weight History
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