Weigh In record (no journal entry) for 08 June 2022
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104 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 12.85g | Prot: 46.76g | Carbs: 115.61g.
Breakfast: Overnight Oats. Lunch: Nasi Putih, Maya Ikan Tuna Sambal Goreng, Lettuce Salad with Assorted Vegetables. more...
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Gaining 0.5 kg a Week
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Desirs89's Weight History
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