Weigh In record (no journal entry) for 10 June 2022
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144.2 kg
Lost so far: 36.7 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 37.00g | Prot: 80.00g | Carbs: 144.00g.
Breakfast: Fit Crunch Chocolate Peanut Butter. Lunch: Boar's Head Oven Roasted Turkey Sandwich. Dinner: Baja Fresh Mexican Grill Original Shrimp Baja Taco. more...
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Losing 3.8 kg a Week
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everhart1356's Weight History
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