katerynayasu's Journal, 10 Jun 22

Weigh In record (no journal entry) for 10 June 2022
56.9 kg Lost so far: 1.6 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2022:
1504 kcal Fat: 72.27g | Prot: 73.94g | Carbs: 56.73g.   Breakfast: Киви, Колбаса Варено-Копченая, Сыр Рокфор. Lunch: Пангасиус, Пекинская Капуста, Авокадо, Помидоры, Вареное Яйцо. Dinner: Вино Сухое, Карбонат, Cesvaine Сыр. more...
1722 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week



     
 

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katerynayasu's Weight History


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