Weigh In record (no journal entry) for 10 June 2022
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49.8 kg
Lost so far: 1.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 40.36g | Prot: 63.93g | Carbs: 136.71g.
Breakfast: Fior di Natura Bevanda alla Soia, Alesto Mirtilli Rossi Essiccati, Smile Crunch Crusca di Avena. Lunch: Uovo Sodo, Ficacci Olive Verdi Siciliane, Riso Bianco (Grani Lunghi, Cotto). Dinner: Latte di Soia. more...
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Gaining 2.8 kg a Week
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Liz_Vegmama's Weight History
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