Weigh In record (no journal entry) for 10 June 2022
|
80.5 kg
Lost so far: 4.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
983 kcal
|
Fat: 42.59g | Prot: 47.15g | Carbs: 105.41g.
Breakfast: Чай, Ратимир Паштет Печеночный, Блины на Молоке. Lunch: Рафаэлло Конфета, Варенье, Гринагро Сметана 15%, Блины на Молоке, Кофе Латте, Овощи Гриль, Котлета Куриная. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kateika.89's Weight History
|