Weigh In record (no journal entry) for 11 August 2014
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89.6 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 24.26g | Prot: 69.97g | Carbs: 35.76g.
Breakfast: Jennie-O Lean Ground Turkey, Egg White, Salsa. Snacks/Other: Prima Della Oven Roasted Turkey Breast, Hoffman's Hickory Smoked Cheese, Fuji Apples. more...
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Gaining 1.7 kg a Week
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lazarussid's Weight History
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