Weigh In record (no journal entry) for 09 June 2022
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54.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 31.51g | Prot: 57.44g | Carbs: 157.94g.
Breakfast: Tangerine, Red Lobster Coke, Crackers , Blue Bunny Chocolate Mini Swirls, BioOptimal Collagen Powder, Dried Prune, Market Pantry Frozen Mixed Berries, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla. Dinner: Apples , Sour Cream, Pepperidge Farm Jewish Rye Bread - Seedless, Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: DeMet's Sugar Free Turtles, Saltine Crackers, Kefir. more...
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Gaining 0.3 kg a Week
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