Weigh In record (no journal entry) for 09 June 2022
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144.8 kg
Lost so far: 36.2 kg.
Still to go: 47.3 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 54.00g | Prot: 76.00g | Carbs: 64.00g.
Breakfast: Fit Crunch Chocolate Peanut Butter. Lunch: Clean Eatz Keto Garlic Parmesan Chicken. Dinner: Clean Eatz Taco Pasta. more...
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Losing 6.4 kg a Week
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everhart1356's Weight History
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