Weigh In record (no journal entry) for 09 June 2022
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75 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 68.87g | Prot: 53.19g | Carbs: 157.88g.
Breakfast: Panco Pão de Forma Integral Total 15 Grãos, Pão Francês, Hortifruti Mamão Formosa, Ovo. Lunch: Ragazzo Coxinha de Quatro Queijos, Ragazzo Coxinha de Frango com Cremely. more...
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Losing 0.4 kg a Week
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alicelscruz's Weight History
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