Weigh In record (no journal entry) for 09 June 2022
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88.2 kg
Lost so far: 0.7 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 49.86g | Prot: 54.22g | Carbs: 168.31g.
Breakfast: Kalbe Hydro Coco Original, Buah Anggur, Noera Collagen Drink. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Tempe Goreng, Tahu Goreng, Uleg Sambal Ijo, Nasi Putih, Shirataki Shirataki Rice, Shirataki Nasi, Shirataki Nasi. Dinner: Cabe Rawit/Cabe Merah, Telur, Ashitaki Mi Rebus Soto. Snacks/Other: Sobisco Tini Wini Biti Pizza, Nanas. more...
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Gaining 0.5 kg a Week
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Puspitaanggraeni's Weight History
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