Weigh In record (no journal entry) for 09 June 2022
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 23.69g | Prot: 25.97g | Carbs: 40.61g.
Breakfast: Хлеб Гречишный, Горбуша Слабосоленая, Творожный Сыр, Майонез, BeFit Лимонная Запеканка, Вареное Яйцо, Чай. more...
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Losing 2.6 kg a Week
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filimonchic's Weight History
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