Weigh In record (no journal entry) for 09 June 2022
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72.3 kg
Lost so far: 4.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 50.77g | Prot: 56.24g | Carbs: 110.42g.
Breakfast: Кофе, Fish House Скумбрия Атлантическая в Томатном Соусе, Вареное Яйцо. Lunch: Оладьи на Кефире, Сыр Домашний, Гороховый Суп. Dinner: Салат из Помидоров и Огурцов, Белый Хлеб, Голубец. more...
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Losing 2.8 kg a Week
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lorasheo's Weight History
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