Weigh In record (no journal entry) for 09 June 2022
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49.4 kg
Lost so far: 2.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 26.95g | Prot: 63.74g | Carbs: 207.95g.
Breakfast: Smile Crunch Crusca di Avena, Fior di Natura Bevanda alla Soia, Alesto Mirtilli Rossi Essiccati. Lunch: Funghi Champignon, Piselli (Sgocciolati, in Scatola), Riso Bianco (Grani Lunghi, Cotto). Dinner: Esselunga Insalata Belga, Ficacci Olive Verdi Siciliane, Gran Pavesi Cracker Salati, Orogel Cubello Spinaci, Broccoli Cotti (da Surgelati), Fagiolini Bolliti. Snacks/Other: Latte di Soia. more...
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Gaining 1.4 kg a Week
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Liz_Vegmama's Weight History
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