Weigh In record (no journal entry) for 09 June 2022
|
61.6 kg
Lost so far: 1.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
976 kcal
|
Fat: 42.48g | Prot: 39.44g | Carbs: 109.46g.
Breakfast: Bonfesto Крем Чиз, Dr. Korner Хлебцы. Lunch: Главпродукт Перец Фаршированный Мясом и Рисом. Dinner: Индюшкин Тушенка из Мяса Индейки, Картошка Вареная. Snacks/Other: Base Bar Протеиновый Батончик Кокос. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
icemooon1's Weight History
|