Weigh In record (no journal entry) for 09 June 2022
|
74.2 kg
Lost so far: 11.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
441 kcal
|
Fat: 15.51g | Prot: 20.77g | Carbs: 54.89g.
Breakfast: Океан ТРК Форель Холодного Копчения , Жареное Яйцо, Хохланд Творожный Сыр, Fazer Хлеб Энергия Здоровья. Lunch: Сокол Зефир на Фруктозе с Ароматом Ванили, Щи с Мясом. Snacks/Other: Абрикосы. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
volokitinka's Weight History
|