Weigh In record (no journal entry) for 09 June 2022
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58.7 kg
Lost so far: 14.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 24.44g | Prot: 49.38g | Carbs: 106.22g.
Breakfast: Pepaya, Roma Sari Gandum. Lunch: Ikan, Roma Sari Gandum, Nasi Putih, Tumis Kangkung, Sambal Goreng. Dinner: Kue Nastar. Snacks/Other: Kue Nastar. more...
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Losing 0.7 kg a Week
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queenindah's Weight History
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