Weigh In record (no journal entry) for 09 June 2022
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87.6 kg
Lost so far: 6.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 56.85g | Prot: 85.82g | Carbs: 213.17g.
Breakfast: Realforno Biscotti Secchi, Lidl Latte Parzialmente Scremato. Lunch: Zucchine Cotte, Pomodori Ciliegini, Fesa di Tacchino, Piadina Integrale. Dinner: Senza Peccato Torta Chantilly, Zucchine Cotte (da Fresche), Lidl Hamburger di Pollo. Snacks/Other: Ciliegie, Yogurt al Naturale. more...
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Gaining 2.1 kg a Week
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