Weigh In record (no journal entry) for 09 June 2022
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88.2 kg
Lost so far: 11.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 16.79g | Prot: 48.29g | Carbs: 70.87g.
Breakfast: Кофе, Просто Мёд, Овсяноблин. Lunch: Борщ с Говядиной. Dinner: Global Village Зелёный Горошек, Огурец (с Кожурой), Петелинка Куриная Голень Вареная. Snacks/Other: Мир Сухофруктов Финики с Косточкой. more...
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Losing 2.8 kg a Week
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