Weigh In record (no journal entry) for 08 June 2022
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68 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 15.09g | Prot: 24.09g | Carbs: 100.43g.
Breakfast: Danone Yopro 15G High Protein Shake de Morango . Lunch: McDonald's Casquinha Mista, Farofa, Batatas Fritas, Arroz Branco (Cozido), Feijão Preto Cozido. more...
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Losing 0.8 kg a Week
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Day Zanon's Weight History
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