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flaviacrisluz
Journal
08 Jun 22
flaviacrisluz's Journal, 08 Jun 22
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Weigh In record (no journal entry) for 08 June 2022
68 kg
Lost so far:
5.5 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2022:
973 kcal
Fat: 33.84g | Prot: 45.36g | Carbs: 116.15g.
Breakfast:
Del Valle Frut Laranja, Misto Quente.
Lunch:
Extra Power Energético.
Dinner:
Tang Suco de Guaraná , Arroz Parboilizado Cozido, Estrogonofe de Frango.
Snacks/Other:
Misto Quente.
more...
2099 kcal
Exercise:
Washing Dishes - 3 hours, Sleeping - 6 hours, Resting - 15 hours.
more...
Gaining 0.4 kg a Week
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flaviacrisluz's Weight History
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