Weigh In record (no journal entry) for 08 June 2022
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87.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 36.73g | Prot: 37.63g | Carbs: 189.13g.
Lunch: سنيكرز شوكولاتة سنيكرز, شيبسي تايجر, كشري. Snacks/Other: كمارا كيك كمارا كيك فراولة, بطيخ, Nestle Kitkat. more...
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Losing 1.1 kg a Week
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