Weigh In record (no journal entry) for 08 June 2022
|
56.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1066 kcal
|
Fat: 41.72g | Prot: 35.24g | Carbs: 27.64g.
Lunch: Hellmann's Maionese, Rabanetes, Sobrecoxa de Frango, Repolho. Dinner: Arroz Branco (Cozido), Quero Feijão Carioca . Snacks/Other: Cachaça, Mortadela. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Flavinha2250's Weight History
|