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Taffcaro
Journal
08 Jun 22
Taffcaro's Journal, 08 Jun 22
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Weigh In record (no journal entry) for 08 June 2022
69 kg
Lost so far:
1 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2022:
1594 kcal
Fat: 10.50g | Prot: 24.74g | Carbs: 114.03g.
Snacks/Other:
Vin Rosé, 1664 Bière (500ml), Feed Barre Light Orange Chocolat.
more...
1775 kcal
Exercise:
Walking (moderate) - 5/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Taffcaro's Weight History
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