Weigh In record (no journal entry) for 07 June 2022
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95 kg
Lost so far: 17.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 19.44g | Prot: 44.24g | Carbs: 108.91g.
Breakfast: Gallo Chocobar de Arroz, BC Mermelada Frutilla, Pan Blanco Tostado, Kiwi, CasanCrem CasanCrem Light, Café con Leche Descremada. Lunch: Muslo de Pollo (sin Comer la Piel), Tomates, Café Cortado, Banana. more...
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Gaining 0.7 kg a Week
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Alberto L's Weight History
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