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Candyoscuros
Journal
07 Jun 22
Candyoscuros's Journal, 07 Jun 22
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Weigh In record (no journal entry) for 07 June 2022
75 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2022:
1472 kcal
Fat: 56.23g | Prot: 57.14g | Carbs: 183.98g.
Lunch:
Chorizo, Calamares Fritos, Aceite de Oliva, Patatas Cocidas, Costillas.
Dinner:
Pronokal Chips Campesina, Nestlé Chocolate, Hacendado Bebida Energética.
Snacks/Other:
Pan de Pueblo.
more...
1894 kcal
Exercise:
Walking (moderate) - 5/kph - 35 minutes, Resting - 10 hours and 25 minutes, Sleeping - 13 hours.
more...
Gaining 0.1 kg a Week
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Candyoscuros's Weight History
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