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Elisa.Dal.Col
Journal
07 Jun 22
Elisa.Dal.Col's Journal, 07 Jun 22
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Weigh In record (no journal entry) for 07 June 2022
80.1 kg
Lost so far:
9.7 kg
.
Still to go:
25.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2022:
254 kcal
Fat: 0.67g | Prot: 20.20g | Carbs: 41.35g.
Breakfast:
Yogurt alla Frutta (Magro).
Lunch:
Vitawell Yogurt Magro da Bere Gusto Fragola, Petto di Tacchino.
Snacks/Other:
Get Up Aloe Vera Light.
more...
2115 kcal
Exercise:
camminare - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Elisa.Dal.Col's Weight History
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