Weigh In record (no journal entry) for 07 June 2022
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89.1 kg
Lost so far: 33.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 35.89g | Prot: 72.11g | Carbs: 145.31g.
Breakfast: Nature's Heart Leche de Almendras, Quaker Hojuelas de Avena Natural (30g), Global Premier Mixberries, Verde Valle Arándano Deshidratado . Lunch: Los Volcanes Queso Panela Reducido en Grasa, Sanissimo Salmas (Paquete), Nutrioli Aceite de Soya en Spray, Cebollas, Champiñones, Pechuga de Pollo. Dinner: Aguacate, Los Volcanes Queso Panela Reducido en Grasa, Frijoles Cocidos, Sara Lee Delightful. Snacks/Other: Naranjas, Piña. more...
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Losing 0.2 kg a Week
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