Weigh In record (no journal entry) for 07 June 2022
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92.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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2351 kcal
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Fat: 74.96g | Prot: 120.59g | Carbs: 284.79g.
Breakfast: Aldi Croissant. Lunch: Ei, Eigelb, Cucina Grana Padano, Pecorino, Edeka Bio Schinkenwürfel, De Cecco Spaghetti. Dinner: Kölln Haferflocken (40g), Magerquark, Erdinger Alkoholfrei (Flasche), Quiche Lorraine. more...
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2727 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 14 kg a Week
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slimshady777's Weight History
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