Weigh In record (no journal entry) for 07 June 2022
|
108.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
1029 kcal
|
Fat: 43.98g | Prot: 125.90g | Carbs: 33.56g.
Breakfast: Café com Leite Desnatado, Santa Clara Ricota Fresca, Pão Dukan. Lunch: Carne de Panela. Dinner: Sadia Frango a Passarinho Temperado na Medida. Snacks/Other: Canto de Minas Ricota Fresca, Sadia Peito de Peru Cozido e Defumado, Café com Leite Desnatado, Jasmine Linhaça Dourada em Grãos, San Mar Psyllium, Ceifeiro Semente de Chia, Batavo Iogurte Natural Desnatado. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raphaella185's Weight History
|