bxd2xrcj7n's Journal, 07 Jun 22

Weigh In record (no journal entry) for 07 June 2022
89.2 kg Lost so far: 6.8 kg.    Still to go: 39.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2022:
831 kcal Fat: 12.04g | Prot: 45.52g | Carbs: 128.32g.   Breakfast: Arla Lättmjölk, Allévo Coconut & Cardamom Oatmeal. Lunch: Misosoppa, Sushi med Grönsaker och Skaldjur, Lax Nigiri, Sushi med Grönsaker, Inrullad i Sjögräs. Dinner: Red Bull Red Bull Sugarfree. more...
2594 kcal Exercise: Body Pump - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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bxd2xrcj7n's Weight History


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