LYFAE's Journal, 07 Jun 22

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Weigh In record (no journal entry) for 07 June 2022

77.7 kg Lost so far: 7.3 kg. Still to go: 20.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2022:

1739 kcal

Fat: 64.03g | Prot: 65.78g | Carbs: 231.30g. Breakfast: Lebkuchen, Milbona Milch Drink 1,5%. Lunch: Milfina Vollmilch, Tomaten, Naturjoghurt, Falafel. Dinner: Lebkuchen, Hirz Cottage Cheese. Snacks/Other: Lebkuchen. more...

2083 kcal

Exercise: Bicycling (moderate) - 21/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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LYFAE's Journal, 07 Jun 22

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LYFAE's Weight History