jinny-jow's Journal, 07 Jun 22

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Weigh In record (no journal entry) for 07 June 2022

61 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2022:

1997 kcal

Fat: 82.68g | Prot: 95.54g | Carbs: 220.04g. Breakfast: Клубника, Слата Торт Зебра, Ламбер Сыр Ламбер 50%. Lunch: S.U.Chef Кунжутный Соус, Кальмар Отварной, Рис Вареный. Dinner: Тануки Хлопковый Чизкейк, Чир, Рис Вареный, Черемушки Улитка с Кремом и Изюмом, Омлет с Овощами. more...

384 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Apple Health - 21 hours. more...

Losing 0.9 kg a Week

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jinny-jow's Journal, 07 Jun 22

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