Weigh In record (no journal entry) for 07 June 2022
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70.8 kg
Lost so far: 3.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 82.27g | Prot: 143.74g | Carbs: 233.20g.
Breakfast: Kellogg's Extra Cioccolato Belga e Nocciole, Yogurt Intero al Naturale, Prozis 100% Whey Hydro Isolate, Prozis BCAA, Burro di Arachidi, Mulino Bianco Gran Bauletto Rustico, Zuegg Marmellata Frutti di Bosco 100% da Frutta. Lunch: Auchan Olio Extravergine di Oliva , Banana, Cozze Cotte al Vapore o Bollite, Surimi, Riso. Dinner: Cantalupo (Melone), Philadelphia Philadelphia Original, Lidl Baguette, Auchan Olio Extravergine di Oliva , Pomodori, Mozzarella di Bufala. Snacks/Other: Prozis Prime Casein 2.0, Panna Montata, Nutella Nutella, Morato Nuvolatte. more...
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Losing 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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