Weigh In record (no journal entry) for 07 June 2022
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66.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 39.94g | Prot: 76.29g | Carbs: 71.74g.
Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Greenco Jamur Enoki, Bayam, Tempe Kukus, Tahu Kukus, Telur Rebus. Dinner: Bakso Daging Sapi. Snacks/Other: Kue Bolu. more...
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Losing 1.3 kg a Week
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cindy phatikasari's Weight History
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