Weigh In record (no journal entry) for 07 June 2022
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93 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 56.27g | Prot: 99.95g | Carbs: 137.17g.
Breakfast: Kepiting, Sawi Dimasak, Ikan Tongkol Goreng, Nasi Merah (Butir-Sedang, Dimasak), Bengkoang. Lunch: Kerupuk Makanan Ringan, Bubur Ayam. Dinner: Tempe Goreng, Kepiting, Telur Dadar atau Telur Orak-Arik , Sawi Dimasak (dari Segar), Nasi Merah (Butir-Sedang, Dimasak). more...
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Gaining 0.2 kg a Week
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anggie eka saputri95's Weight History
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