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wenying0608
Journal
07 Jun 22
wenying0608's Journal, 07 Jun 22
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Weigh In record (no journal entry) for 07 June 2022
84.3 kg
Lost so far:
15.2 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2022:
1128 kcal
Fat: 49.35g | Prot: 48.04g | Carbs: 88.19g.
Breakfast:
早安美芝城 薯條, Burger King 雙起司牛肉堡, 弘爺 奶茶.
Lunch:
滷蛋, 燙青菜.
Dinner:
烤豬肉.
more...
2408 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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wenying0608's Weight History
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