Weigh In record (no journal entry) for 06 June 2022
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40 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 19.30g | Prot: 32.43g | Carbs: 45.58g.
Breakfast: Bimbo Pan Pita Integral, Jamón Serrano, Laive Leche de Almendras. Lunch: Lechuga, Carne de Cerdo, Garbanzos Cocidos. Snacks/Other: Tottus Gelatina Light, Picaras Picaras. more...
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Gaining 0.7 kg a Week
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