Weigh In record (no journal entry) for 02 June 2022
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65.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 48.04g | Prot: 31.63g | Carbs: 186.57g.
Breakfast: Kaffee, Erdnussbutter, Bio Kaufland Mais Waffeln , Schinken (Extra mager), Sonnenblumenkernbrot, Gurke (mit Schale), Rote Paprika, Apfel. Lunch: Biedronka Placki Ziemniaczane. Dinner: Bio Kaufland Mais Waffeln , Danone Activia Jagoda Borówka. Snacks/Other: Ferrero Rafaello Czekolada. more...
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Losing 1.9 kg a Week
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