Weigh In record (no journal entry) for 03 June 2022
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65.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 11.97g | Prot: 25.56g | Carbs: 139.97g.
Breakfast: Banane, Gurke (mit Schale), Rote Paprika, Äpfel, Kaffee. Lunch: Sonnenblumenkernbrötchen, Schinken (Extra mager). more...
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Gaining 0.2 kg a Week
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